Girls’ Generation‘s Taeyeon is known for her petite frame. She’s often called “fairy” by her fans! Although she’s naturally on the small side, Taeyeon has lost quite a bit of weight over the years. She shared her diet tip to maintaining a certain weight on a recent appearance on variety show, Petkage.
The answer was simple. There’s no easy way out of things! Her secret was to eat less. She mostly eats meals around a diet of salad. On the show, the cast ordered a variety of food to accompany their ocean view. From seafood to soups to ramyun, they ordered a feast. However, one of the cast members, Kim Heechul from Super Junior, noticed that Taeyeon had ordered a salad.
Taeyeon shared that she prefers eating lighter foods and that she would eat small meals in frequency rather than three large ones.
It looks like all her effort and self-management has paid off! There’s really no short-cut to beauty.